Abi CarverShaking Your Fist At The Sky | Yoga 15The insight that I have found to be the most self-helpful over the last 12 months comes from a book called The Road Less Traveled, by…·4 min read·Mar 27, 2021----
Abi CarverAlone And Vulnerable | Yoga 15“Strength is the ruling virtue. Think how many beautiful things must have died for the lack of strength to protect themselves.” Enter The…·3 min read·Mar 13, 2021----
Abi CarverRest is Necessary but not Sufficient | Yoga 15“The richest, happiest and most productive lives are characterized by the ability to fully engage in the challenge at hand, but also to…·3 min read·Mar 8, 2021----
Abi CarverThe Pain Of Independence | Yoga 15I recently read about the “pain of independence”, in a fantastically thoughtful book by Ozan Varol. Ozan writes: “Resisting conformity…·2 min read·Oct 22, 2020----
Abi CarverStrong Opinions, Loosely Held | Yoga 15It’s alarming how often I’m wrong.·3 min read·Aug 9, 2020----
Abi CarverThe Simplest Way To Be Happy And Enjoy Life | Yoga 15I heard a line on a podcast last week that has made an appreciable difference to my day-to-day life. In an interview with Tim Ferriss, the…·3 min read·May 6, 2020----
Abi CarverPaying Attention In A Particular Way | Yoga 15My mum and I are very different. She is slow, careful and creative and I am fast, consistent and impatient. Everything my mum creates is…·3 min read·Apr 27, 2020----
Abi CarverMicro-Dosing Dopamine To Thrive During COVID-19 | Yoga 15I recently listened to a great interview on The James Altucher Show with neuroscientist, Andrew Huberman. James and Andrew covered many…·3 min read·Apr 14, 2020----
Abi CarverHow (And Why) To Start Your Yoga At Home Practice | Yoga 15Now might be the greatest time in history to start practicing yoga at home. Many of us are in lockdown, without access to gyms and yoga…·7 min read·Apr 8, 2020----
Abi Carver3 Practical Self-Care Techniques | Yoga 15The topic of self-care makes me a little uncomfortable, but I just listened to an interview with self-compassion researcher, Kristen Neff…·4 min read·Apr 2, 2020----