The Simplest Way To Be Happy And Enjoy Life | Yoga 15

Abi Carver
3 min readMay 6, 2020

I heard a line on a podcast last week that has made an appreciable difference to my day-to-day life. In an interview with Tim Ferriss, the author Michael Lewis said, “I decided, at some point, that I was going to adopt, self-consciously as my narrative, that I’m the happiest person that anybody knows. It’s amazing how happy-inducing that is.”

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Abi Carver

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.