Yoga For Men: Your Not-So Secret Weapon | Yoga 15

Abi Carver
8 min readFeb 10, 2020

More than half of my students are men, which is counterintuitive in a discipline dominated by women. There are two main reasons for this. Firstly, when I designed the original 115 Yoga 15 videos, my then boyfriend, a keen mountain biker, was my test subject for each and every sequence. And secondly, because I had my first success with an article I wrote for Pink Bike-a primarily male community and…

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Abi Carver

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.