Playful Yoga For Times Of Restriction And Isolation | Yoga 15

Generally, when we’re under stress, we do exactly the wrong things. We worry, drown our sorrows, lash out at people and stop looking after ourselves properly. And even though this doesn’t make any logical sense, that doesn’t stop it being a fairly predictable quirk of human nature.

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Creator of YOGA 15, Yoga for Athletic Performance and Recovery.

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Abi Carver

Abi Carver

169 Followers

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.