Finite And Infinite Games | Yoga 15

Abi Carver
2 min readFeb 18, 2020

“There are at least two kinds of games. One could be called finite, the other infinite. A finite game is played for the purpose of winning, an infinite game for the purpose of continuing the play.” James P. Carse

Finite games have rules and parameters that all the players agree to. There is a clear beginning and end, always one or more opponents and the goal is to win. Finite games foster competitive spirit and accelerate performance.

Infinite games can go on indefinitely. There are no winners or losers. No victory or defeat. A game is imperilled if it looks as though it will come to an end. The “goal” is to continually adjust the rules to keep the game going.

Yoga is an infinite game.

It’s a game we play, not to win but, for the purpose of continuing the play. There is no end to the game, no opponent to compete against and we continually adjust the parameters to keep on playing. To suspend physical ageing and increase our athletic longevity.

THE RISKS OF BEING A FINITE PLAYER

An infinite player will always outlast a finite player because the finite player will burn out or run out of steam. In a finite game-a match or competition, you have to act with single-minded focus. It is, by definition, unbalanced.

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Abi Carver

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.