Always Say Less Than Necessary (The Power Of Nunchi) | Yoga 15

Abi Carver
2 min readFeb 7, 2020

I talk too much. I get over-excited, especially in new interactions. I’m curious and enthusiastic and not brave enough to leave empty spaces. I feel a compulsion to fill the silence. And the problem with talking too much is that you can’t talk and listen at the same time. So I imagine I’m missing out on a whole lot.

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Abi Carver

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.