A Powerful Little Strategy For Stressful Times | Yoga 15

I recently read a beautiful book by Adam Robinson, called An Invitation To The Great Game. He has this lovely line that I’m finding very helpful at the moment.

“Your attention should always be focused either on the task at hand or on Others.”

This is a really good mantra to keep in mind whenever you’re experiencing negative…

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Creator of YOGA 15, Yoga for Athletic Performance and Recovery.

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Abi Carver

Abi Carver

169 Followers

Creator of YOGA 15, Yoga for Athletic Performance and Recovery.